Shrimp & Okra Saute

Ingredients

• 2 cups brown rice, cooked
• 2 tablespoons parsley, chopped
• 1/2 onion, diced
• 3 cloves garlic, minced
• 10 ounces grape tomato, halved
• 8 ounces okra, sliced
• 1 pound shrimp, fresh, or frozen and thawed, peeled and tails removed
• 2 tablespoons olive oil
• 1/4 teaspoon crushed red pepper flakes
• 1/4 teaspoon paprika
• 1/4 teaspoon cayenne pepper
• Salt
• pepper