BB Kids Repair Gut Loving Baked Beans

BB Kids Repair Gut Loving Baked Beans

www.bbkids.com.au

These bakes beans are full of prebiotics which feed good bacteria levels! Ingredients 3 cups of either a mix of dried adzuki beans, red kidney beans and cannelloni beans  2 tbsp coconut/greek...

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Ingredients

  • 3 cups of either a mix of dried adzuki beans, red kidney beans and cannelloni beans
  • 2 tbsp coconut/greek yoghurt, whey, lemon juice or beetroot kvass to sour
  • 2 tsp coconut oil or ghee
  • 1 brown onion, finely chopped
  • 2 cloves minced garlic
  • 1 cup bone broth
  • 2 cans diced tomatoes
  • 1 zucchini, chopped finely
  • 2 sprigs rosemary, chopped finely
  • 1 carrot, grated

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