Gingerbread Smoothie - alive magazine

Gingerbread Smoothie - alive magazine

www.alive.com

Whether in the form of a cake or cookies, nothing quite compares to the warm and spicy aroma of freshly baked gingerbread. This smoothie delivers all of…

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.alive.com.

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Cooking tools:

  • Stand mixer
  • Blender
  • Can opener
  • Colander
  • Grater
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Mixing bowl
  • Whisk
  • Glass
  • Refrigerator
  • Freezer

Ingredients

  • 14 oz (398 mL) can unsalted chickpeas
  • 1/8 tsp (0.5 mL) cream of tartar
  • 1/2 tsp (2 mL) vanilla extract
  • 1 Tbsp (15 mL) maple syrup
  • 1 cup (250 mL) plain kefir or coconut kefir
  • 1/2 cup (125 mL) unseasoned pumpkin purée
  • 1 banana, peeled, sliced and frozen
  • 1/4 cup (60 mL) large flake rolled oats
  • 1 Tbsp (15 mL) blackstrap molasses
  • 1 tsp (5 mL) fresh grated ginger
  • 1/2 tsp (2 mL) ground cinnamon, plus extra for garnish
  • 1/8 tsp (0.5 mL) ground nutmeg
  • 1/8 tsp (0.5 mL) ground cloves
  • 1/8 tsp (0.5 mL) ground cardamom
  • 1/2 cup (125 mL) ice cubes (optional)

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