3 must-try warm winter smoothies

Ingredients

• - 250 ml of cold rosehip or hibiscus tea
• - 2 peeled carrots
• - 1 large orange
• - 1 piece of fresh ginger (1 cm)
• - 1 teaspoon cinnamon (ground)
• - 1 teaspoon honey
• - 1 teaspoon coconut oil (or another type of oil, e.g. olive oil)
• 4-5 whole Medjool dates
• 1 cup almond or whole organic milk (preferably not homogenised)
• A pinch of cinnamon
• - 2 cups spinach
• - 2 cups almond milk
• - 2 ripe pears, cored
• - ½ cup pumpkin puree
• - ½ teaspoon ground cinnamon
• - ¼ teaspoon ground nutmeg
• - 2 tablespoons almond butter