Tomato lentil dahl - Pure Health Nutrition

Ingredients

• 1 carrot finely diced
• 1 onion finely diced
• 2 cm fresh ginger grated
• 3 cloves garlic finely diced
• 2 tsp mustard seeds ground
• 2 tsp cumin ground
• 1 tsp garam masala
• 2 tsp turmeric
• ½ tsp chilli flakes or fresh chilli
• 400 ml of water
• 400 ml coconut milk (1 can)
• 400 g can 100% tomatoes
• 250g split red lentils (uncooked)
• Fresh coriander
• Cauliflower
• Olive oil
• Salt + pepper
• Curry powder