Extra Strong Golden Milk

Extra Strong Golden Milk

fitterfood.com

View full recipe on fitterfood.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at fitterfood.com.

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Cooking tools:

  • Blender
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Measuring cup

Ingredients

  • 1 medium banana
  • ½ tsp cinnamon
  • Pinch of nutmeg
  • Dice size piece of root ginger, peeled
  • Dice size piece of turmeric root, peeled or ½ tsp turmeric powder
  • Pinch of black pepper
  • 200ml milk
  • 2 raw egg yolks or 1 tbsp lecithin (e.g. Kiki Health, Higher Nature)
  • 1 tsp honey or 2–3 drops liquid stevia
  • 1 tsp vanilla extract
  • 20g protein powder

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