Extra Strong Golden Milk
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at fitterfood.com.
Cooking tools:
- Blender
- Chef's knife
- Cutting board
- Measuring spoon
- Measuring cup
Ingredients
- 1 medium banana
- ½ tsp cinnamon
- Pinch of nutmeg
- Dice size piece of root ginger, peeled
- Dice size piece of turmeric root, peeled or ½ tsp turmeric powder
- Pinch of black pepper
- 200ml milk
- 2 raw egg yolks or 1 tbsp lecithin (e.g. Kiki Health, Higher Nature)
- 1 tsp honey or 2–3 drops liquid stevia
- 1 tsp vanilla extract
- 20g protein powder