Zucchini Ground Beef Bake Recipe Card

Zucchini Ground Beef Bake Recipe Card

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Zucchini Ground Beef Bake — A healthy, low carb, high protein zucchini casserole packed with flavor and versatility. — high-protein

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Cooking tools:

  • Baking dish
  • Grater
  • Colander
  • Oven
  • Stove
  • Skillet
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Wooden spoon
  • Spatula
  • Measuring cup
  • Measuring spoon
  • Paper towel
  • Kitchen towel

Ingredients

  • 1 1/2 lbs zucchini, sliced and salted
  • 1 medium size onion, diced
  • 8 oz mushrooms, sliced
  • 1 tbsp olive oil
  • 1/2 tsp onion powder
  • 1/2 tsp garlic powder
  • 1/2 tsp kosher salt
  • 1 lb ground beef, preferably 85/15 blend
  • 1/2 tsp paprika
  • 1 1/2 cups shredded mozzarella
  • 1 heaping cup marinara sauce
  • a very tiny pinch of salt
  • black pepper to taste
  • 2 heaping tsp Italian herbs blend
  • 2 tbsp grated Parmesan

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