Simplified Fresh Food Diet | Complete Food Recipe
Explore a nutritionally complete diet inspired by pre-soylent eating habits, featuring chicken and salmon with broccoli and spinach, all meeting RDIs without supplementation.
Login or Signup to bookmark recipes from your favorite sites, build shopping lists, and create your own recipes. For the cooking instructions, visit the original recipe at www.completefoods.co.
Cooking tools:
- Kitchen scale
- Microwave
- Oven
- Baking sheet
- Stove
- Pot
- Chef's knife
- Cutting board
- Plate
- Glass
- Measuring spoon
Ingredients
- 800ml Whole Milk
- 150g Hard-boiled Egg (large) (3)
- 182g Apple (raw, medium) (1)
- 140g Banana (raw, large) (1)
- 75g Carrot (raw, large) (1)
- 175g Potato (baked, medium) (1)
- 400g Chicken (roasted, breast) (4)
- 100g Spinach (boiled)
- 100g Broccoli (steamed)
- 2g Table Salt
- 20ml Flaxseed oil
Ready to cook this?
Turn these ingredients into a shopping list you can check off as you shop.
Free account required. Already a member? You can sign in on the next step.
More dinner inspiration, straight to your inbox
Get recipes worth saving and practical cooking tips. No account needed.
Get recipe ideas by emailMore Like This
Fresh food diet - good enough I guess | Complete Food Recipe
completefoods.co
Fresh food diet - good enough I guess - no banana | Complete Food Recipe
completefoods.co
Fresh food diet - good enough I guess - no banana no potato | Complete Food Recipe
completefoods.co
Fresh food diet - good enough I guess - sardines | Complete Food Recipe
completefoods.co
animal based whole fresh raw | Complete Food Recipe
completefoods.co
Normal Diet Plan | Complete Food Recipe
completefoods.co
Raw Food Diet | Complete Food Recipe
completefoods.co
Just Food | Complete Food Recipe
completefoods.co