Curried Eggplant - Culinary Medicine Home

Ingredients

• 1 1/2 lb. Eggplant, raw (cut into 1 1/2 inch chunks)
• 1 spray Spray olive oil
• 2 tsp. Olive oil
• 1 tsp. Curry powder
• 1 tsp. Garam masala
• 1 tsp. Ground coriander
• 1/2 tsp. Ground cumin
• 1/8 tsp. Red Pepper Flakes (optional)
• 1 small White or yellow onions (diced)
• 1 clove Garlic, raw (sliced)
• 1 15-ounce can No salt added diced tomatoes
• 1/4 tsp. Salt
• 1 dash Black pepper (to taste)
• 1/4 cup Pumpkin seeds
• 4 ounces Paneer (cut into small cubes)