Chocolate Brownie Oatmeal - Pritikin Longevity Center

Ingredients

• 1/2 cup rolled oats (cooked with 1.5 cups of water)
• 1 tsp cocoa powder (raw, unsweetened)
• 1/4 teaspoon cinnamon
• 1/2 cup milk (non-fat)
• 1 tablespoon walnuts ((optional))
• 1 cup blueberries ((optional))
• 2 tablespoons Splenda