Vegetable Mughlai Paratha (Indian style-pizza)
www.livehealthywithaashima.com
200 Cal, P - 6g, Carbs - 32g, Fiber - 5g, Fats - 7g
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.livehealthywithaashima.com.
Ingredients
- ½ cup whole wheat flour
- ¼ cup oats flour
- Salt to taste
- ½ tsp olive oil (or any other oil)
- Water as needed
- ½ red bell pepper, finely chopped
- ½ carrot, grated
- ½ green capsicum, finely chopped
- 2 cloves garlic, finely chopped
- ½ inch ginger, finely chopped
- 1 green chili, finely chopped
- ½ cup yellow bell pepper, finely chopped
- ½ French bean, finely chopped
- ½ tsp red chili powder
- 1 tsp chickpea flour (besan)
- 2 drops oil
- 2 tsp water
- Red chili powder to taste
- 2 tsp oil or desi ghee
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