Pesara Pappu Sprouts Corn Salad Recipe - Calories, Nutrition & GI | Clearcals

Pesara Pappu Sprouts Corn Salad Recipe - Calories, Nutrition & GI | Clearcals

clearcals.com

Pesara Pappu Sprouts Corn Salad has 34.8 calories per serving (1 Small Cup) — that's 32.5 calories per 100g. It provides 1.5g protein, 6.2g carbs, and 0.4g fat. With a low glycemic index (GI: 36),...

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Ingredients

  • 100 Grams of Tomatoes raw
  • 50 Grams of Corn raw
  • 100 Grams of Cucumber, green, short
  • 1 Table Spoon of Lemon juice
  • 100 Grams of Carrot orange
  • 10 Grams of Coriander leaves
  • 2.5 Grams of Black pepper powder
  • 2.5 Grams of Himalayan Pink Salt
  • 50 Grams of Mung dal sprouts

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