Pappu Kura Recipe - Calories, Nutrition & GI | Clearcals
Pappu Kura has 166.3 calories per serving (1 Small Cup) — that's 157.4 calories per 100g. It provides 9g protein, 20g carbs, and 5.6g fat. With a low glycemic index (GI: 40), this recipe is...
Keywords
- pappu kura kcal
- pappu kura nutrition
- is pappu kura good for weight loss
- pappu kura for diabetes
- pappu kura protein content
- pappu kura glycemic index
- how many kcal in pappu kura
Ingredients
- 100 Grams of Lenti dal
- 50 Grams of Tomato ripe local
- 25 Grams of Coriander leaves
- 15 Grams of Curry leaves
- 50 Grams of Onion small
- 0.5 Tea Spoon of Turmeric powder
- 1 Table Spoon of Rice bran oil
- 0.5 Tea Spoon of Salt
- 50 Milliliter of Water
- 0.5 Tea Spoon of Garam masala powder
- 0.5 Grams of Red chilli powder
- 1 Tea Spoon of Coriander powder
More Like This
Parippu Curry Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Pesara Pappu Mullangi Akukura Kura Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Paschai paruppu kari Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Pudina Paruppu Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Vankaya Pappu Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Pesara Pappu Dhokla Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Pesara Pappu Tadka Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Katti paruppu Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com