Turmeric, Vegetable, and Rice Soup | Nourishing Meals®

Ingredients

• 2 tablespoons extra virgin olive oil
• 1 medium onions chopped
• 3 cloves garlic crushed
• 1 inches fresh ginger finely grated
• 1½ teaspoons sea salt
• 2 teaspoons turmeric powder
• 2 large carrots peeled and chopped
• 2 large parsnips peeled and chopped
• 1 small heads cauliflower chopped
• 6 cups vegetable stock (or chicken stock)
• 2 cups cooked brown rice
• 1½ cups frozen peas
• ½ cups chopped cilantro