Heart-Healthy Meal Prep
This heart-healthy meal prep guide provides delicious and nutritious options designed to support cardiovascular health. Each recipe is packed with ingredients k
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.toastpad.com.
Ingredients
- Quinoa: 200 grams
- Cherry tomatoes: 250 grams
- Cucumber: 1 large
- Red bell pepper: 1
- Spinach: 150 grams
- Avocado: 1
- Lemon juice: 2 tablespoons
- Olive oil: 3 tablespoons
- Salt: to taste
- Black pepper: to taste
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