Vitality Smoothie — V30
Cheap, easy, healthy and only needs a few ingredients… tastes pretty damn good too… like a dessert!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at v30.viva.org.uk.
Ingredients
- 3 very ripe bananas, frozen
- 250ml plant milk of your choice
- 2 tbsp buckwheat flakes or porridge oats
- 1 tsp (flat) cinnamon
- ½ tsp (flat) nutmeg
- 2 tsp nut butter (optional)
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