Red velvet smoothie bowl recipe
Ingredients - 3 Medjool Dates - 125 g Strawberries - ½ small Beetroot - 2½ tablespoons Carob Powder - 200 g low-fat plain Yoghurt - ½ cup (125 ml) semi-
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Cooking tools:
- Mixing bowl
- Kettle
- Colander
- Blender
- Measuring cup
- Measuring spoon
- Serving bowl
- Spoon
Ingredients
- Medjool Dates: 3
- Strawberries: 125 g
- Beetroot: ½ small
- Carob Powder: 2½ tablespoons
- Yoghurt: 200 g low-fat plain
- Skimmed Milk: ½ cup (125 ml) semi-
- Muesli: 30 g natural
- Chia Seeds: 2 teaspoons
- Cacao Nibs: 1 tablespoon raw
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