Primal Pot Roast » Civilized Caveman

Ingredients

• 3 pounds chuck roast or meat of your choice
• 4-5 carrots peeled and sliced
• 1 large red onion sliced
• 1 large white onion sliced
• 1 head of cauliflower cut into florets
• 1 red pepper sliced
• 1 green pepper sliced
• 6 cloves of garlic halved
• 2 cups of beef broth no salt added
• salt and pepper to taste