Garden Tuna Pita Sandwiches Recipe: How to Make It

Ingredients

• 2 pouches (one 5 ounces, one 2-1/2 ounces) light water-packed tuna
• 3/4 cup 2% cottage cheese
• 1/2 cup chopped cucumber
• 1/4 cup reduced-fat mayonnaise
• 1/4 cup shredded carrot
• 2 tablespoons minced fresh chives
• 2 tablespoons minced fresh parsley
• 1/2 teaspoon dill weed
• 1/4 teaspoon salt
• Dash pepper
• 6 whole wheat pita pocket halves
• 1 cup fresh baby spinach
• 6 slices tomato