Quick Polenta with Garlic Sautéed Mushrooms, Kale and Tofu

Quick Polenta with Garlic Sautéed Mushrooms, Kale and Tofu

goodeatings.com

Creamy polenta topped with sautéed veggies, garlic mushrooms, and toasted pumpkin seeds—served with a squeeze of lemon for a delicious plant-based dish.

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Ingredients

  • 4 cups water
  • 0,5 vegetable/mushroom stock cube
  • 1 cup quick cooking polenta
  • 0,25 cup nutritional yeast
  • Salt
  • black pepper
  • 3 shallots
  • 250 g chestnut mushrooms
  • 230 g smoked firm tofu
  • 0,5 tsp garlic powder/granules
  • 100 g cavolo nero or any other type of kale
  • 1 tbsp soy sauce
  • A handful of toasted pumpkin seeds
  • 4 lemon wedges

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