Sage Pumpkin Pasta - Community Servings

Ingredients

• 1 tablespoon olive oil
• ½ white or yellow onion, diced
• 3 cloves garlic, minced
• 3/4 teaspoon red pepper flakes, optional
• 1 teaspoon dried sage
• 1 ½ cups 2% milk
• 15 oz canned pumpkin puree
• 1 teaspoon salt
• 1 teaspoon pepper
• ½ teaspoon nutmeg
• ½ box whole wheat pasta, cooked