Tempeh Pumpkin Skillet with Mango Salsa | Vegan Recipe - Zucker&Jagdwurst
Vegan comfort food reimagined: Roasted pumpkin, protein-rich tempeh and spiced creamed spinach with exotic mango salsa. So good!
Ingredients
- 500 g (1 lb) hokkaido pumpkin
- 370 g (0.75 lb) tempeh (e.g., 2 packages mountain lentil tempeh from tempehmanufaktur)
- 1 tbsp olive oil
- 2 tbsp maple syrup
- 1 tsp ground cumin
- 1 tsp dried thyme
- salt
- pepper
- 1 onion
- 2 cloves garlic
- 10 g (0.33 oz) parsley
- 300 g (10.5 oz) chopped frozen spinach
- 150 g (5.25 oz) vegan sour cream
- 2 tbsp tahini
- 1 tbsp nutritional yeast
- 1 lemon
- nutmeg
- vegetable oil for cooking
- 50 g (1.75 oz) pine nuts
- 1 mango
- 1 small red onion
- 1 tsp sumac
- 1 tsp chili flakes
- lemon juice
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