Brazilian Bean and Squash Stew - Mill City Farmers Market

Ingredients

• ½ tablespoon olive oil
• 1 small onion, chopped finely
• 1 small carrot, peeled and chopped finely
• 1 red bell pepper, chopped finely
• 2 cloves garlic, minced
• 2 teaspoons cumin powder
• 1 teaspoon smoked paprika
• 1 teaspoon dried Mexican oregano
• 2 cups cooked black beans from Bean Market or a combination of different types of beans
• 1 medium winter squash (such as Butternut); peeled, seeded and cut into 1-inch cubes
• 3 cups water
• Salt to taste
• 1 medium tomato, diced
• ¼ of a medium red onion, diced
• ¼ cup parsley, chopped
• ¼ cup cilantro, chopped
• Zest & juice of half an orange
• 1 teaspoon olive oil