Stuffed Mushrooms | Healthy Recipe | Nutrition | Pacific Medical Centers

Name: Stuffed Mushrooms | Healthy Recipe | Nutrition | Pacific Medical Centers
Ingredients: ½ cup black rice (or wild or brown rice); Meat or vegetable broth of your choice for cooking rice; 1/4 cup raw walnuts, crushed; 3 Tbsp olive oil; ½ medium onion, finely chopped; 1½ tsp finely minced garlic; 1 ten-ounce package baby Portobello or white button mushrooms (approximately 14 mushrooms); 1/4 cup finely grated Parmesan cheese, plus extra for sprinkling

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Try this healthy twist on classic stuffed mushrooms with black rice instead of breadcrumbs and no sausage or butter. Follow along with this nutritious recipe.

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Ingredients

½ cup black rice (or wild or brown rice)
Meat or vegetable broth of your choice for cooking rice
1/4 cup raw walnuts, crushed
3 Tbsp olive oil
½ medium onion, finely chopped
1½ tsp finely minced garlic
1 ten-ounce package baby Portobello or white button mushrooms (approximately 14 mushrooms)
1/4 cup finely grated Parmesan cheese, plus extra for sprinkling