Chicken nuggets | Diabetes UK

Chicken nuggets | Diabetes UK

www.diabetes.org.uk

Chicken nuggets that are a healthier alternative, perfect for the whole family! Cooking time: 12-15 mins. Serve with your choice of dipping sauce.

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Ingredients

  • 1 tsp sunflower oil
  • 1 egg, beaten with good pinch pepper
  • 1 heaped tbsp plain flour
  • 50g breadcrumbs (approx. 2 slices bread, crumbed)
  • 200g boneless, skinless chicken breast

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