Pan Fried Lemon Sole - James Martin Chef

Pan Fried Lemon Sole - James Martin Chef

www.jamesmartinchef.co.uk

Lemon sole is a flat fish which is native to Northern Europe. It is best when simply cooked and served with a buttery sauce, just as it is here!

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Ingredients

  • 1 lemon sole, filleted
  • 1 tablespoon plain flour
  • Salt and pepper
  • 3 tablespoons olive oil
  • 200g butter
  • 1 lemon juice only
  • 1 bunch of parsley, chopped
  • 1 small bunch of watercress

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