Baked Lemon Sole - James Martin Chef

Baked Lemon Sole - James Martin Chef

www.jamesmartinchef.co.uk

Lemon sole is a flat fish that isn't a sole and doesn't taste of lemon! It has a light, delicate flavour and is great when simply baked.

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Ingredients

  • 1 lemon sole
  • 1 tablespoon plain flour
  • Salt and pepper
  • 3 tablespoons olive oil
  • 200g butter
  • 1 lemon juice only
  • 1 bunch of parsley, chopped
  • 1 small bunch of watercress

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