Indian Style Pasta - Fight Diabetes

Indian Style Pasta - Fight Diabetes

www.fightdiabetes.com

Ingredients Pasta – 1 cup Water – 3 cups chopped onions – ¼ cup (Finely chopped) tomatoes- ¼ cup (finely chopped) Ginger-garlic paste – 1 tsp Green chilly- 1

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Ingredients

  • Pasta – 1 cup
  • Water – 3 cups
  • chopped onions – ¼ cup (Finely chopped)
  • tomatoes- ¼ cup (finely chopped)
  • Ginger-garlic paste – 1 tsp
  • Green chilly- 1 (finely chopped)
  • Chilly powder/ hot sauce – 1 tsp
  • Garam masala – ¼ tsp
  • All purpose flour (Maida) – 1 tblsp
  • Milk – 3 tblsp
  • Oil- 2 tsp
  • Salt- to taste
  • In a deep pan heat water and bring it to a boil.
  • Add pasta and let cook for 8 minutes, until it is fully cooked (soft but firm).
  • Drain the water and keep aside.
  • In a pan heat oil.Saute the onions and green chilly till golden brown.
  • Next add the ginger garlic paste.Next add tomatoes and saute the mixture.
  • Now add the flour and cook for a minute. Next add the milk,chilly powder/chilly sauce, salt and garam masala.
  • Mix well and then add the pasta.
  • Toss everything together and garnish with coriander leaves.

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