Monster Mash Shake
Monster Mash Shake: A fun, nutritious blend of spinach and beetroot in vibrant green and purple layers, perfect for a health boost anytime!
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Cooking tools:
- Blender
- Glass
- Mixing bowl
- Chef's knife
- Cutting board
- Peeler
- Measuring cup
- Measuring spoon
Ingredients
- 1/2 avocado (peeled and pitted)
- 1/2 banana
- 1 cup packed spinach leaves
- 5 leaves large mint (optional)
- 1/2 cup frozen mango chunks or frozen pineapple chunks
- 1 cup light coconut milk
- 2 Tbsp old-fashioned rolled oats
- 1 medium raw red beetroot (peeled and roughly chopped)
- 1 cup frozen blueberries
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