Blue cranberry smoothie | Canadian Cancer Society

Blue cranberry smoothie | Canadian Cancer Society

cancer.ca

This simple blue cranberry smoothie recipe is a good option if you have a sore throat or find it hard to swallow. Find ways to eat well when you have cancer.

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Cooking tools:

  • Blender
  • Measuring cup
  • Measuring spoon

Ingredients

  • 2 cups blueberries, fresh or frozen
  • 1 cup fresh cranberries, whole
  • 1 1/2 cups 2% to 4% vanilla yogurt
  • 1 1/2 cups cranberry juice blend or cocktail
  • 2 cups water
  • 2 tbsp fresh mint

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