Fruit smoothie | Canadian Cancer Society
Try this fruit smoothie recipe when you have a dry mouth or find food hard to swallow. Find ways to eat well when you have cancer.
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Cooking tools:
- Blender
- Measuring cup
- Measuring spoon
Ingredients
- 1 cup plain, unsweetened 1% or 2% yogurt (probiotic optional)
- 1–2 tsp coarsely ground flax seed
- 1 banana, not too ripe
- 2/3 cup frozen berries
- 1/2 cup orange juice, approximately
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