Gluten-Free Superfood Bars
These tasty no-bake gluten-free superfood bars hide in so-called "superfoods" that will give you a lot of health benefits and valuable energy. Take them with you on trips...
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Cooking tools:
- Blender
- Pot
- Fork
- Measuring cup
- Measuring spoon
- Mixing bowl
- Pan
- Parchment paper
- Refrigerator
- Chef's knife
- Cutting board
- Spoon
- Stove
Ingredients
- 2 bananas
- 3 Tbsp chia seeds
- 2 Tbsp ground flaxseeds
- ½ cup almond flour
- ½ cup shredded coconut
- ½ cup almonds (chopped into pieces)
- 2 Tbsp honey
- ¼ cup quinoa (dry)
- ¾ cup cashews (chopped into pieces)
- 1 tsp. cinnamon
- raisins, cranberries (optional)
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