Kale and Chicken Noodle Casserole

Kale and Chicken Noodle Casserole

nourishingmeals.com

If you are in need of a hearty and nutrient-dense meal to serve to your family, try this gluten-f

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Grater
  • Measuring cup
  • Measuring spoon
  • Pot
  • Colander
  • Skillet
  • Wooden spoon
  • Mixing bowl
  • Spatula
  • Baking dish
  • Oven

Ingredients

  • 1 pound boneless chicken breasts cooked (2 cups chopped)
  • 12 ounces brown rice spaghetti noodles
  • 1 tablespoon extra virgin olive oil
  • 1 medium onions chopped
  • 1 small bunches lacinato kale chopped
  • 1 cup frozen peas
  • ½ teaspoons sea salt
  • ¼ teaspoons black pepper
  • ¼ teaspoons poultry seasoning
  • ¼ teaspoons garlic powder
  • 1½ cups chicken bone broth
  • 1 cup sour cream
  • 1 cup grated raw cheddar cheese
  • ¼ cups chopped parsley

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