Bean Salad - Spiral Foods
Try Spiral Foods' Bean Salad with organic beans, avocado, and a flavorful dressing—perfect for a healthy and delicious meal.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at spiralfoods.com.au.
Ingredients
- 1 can Spiral Organic Red Kidney Beans, drained
- 1 can Spiral Organic Borlotti Beans, drained
- 1 Can Spiral Organic Chickpeas
- 1 avocado, ¼ sliced thinly, and dice the rest
- 1 Lebanese cucumber, diced
- ½C baby tomato, halved or quartered
- ¼ red onion, finely chopped
- 1 stalk of celery, cut into 1cm cubes
- ¼C corn kernels
- ¼C chopped coriander
- ½C Spiral Organic Extra Virgin Olive Oil
- ½C Spiral Organic Apple Cider Vinegar
- 1Tbsp Spiral Organic Maple Syrup
- 2 tsp Spiral Organic Wholegrain Mustard
- 1 tsp fresh minced garlic
- 1 tsp salt
- ½ tsp black pepper
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