Bun for One - The Blood Sugar Diet by Michael Mosley
Best recipe I have found so far. Can portion out dry ingredients in small containers ready! Thanks to freerangecookies.com
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at thebloodsugardiet.com.
Ingredients
- 1 tablespoon coconut oil or butter, melted
- 1 egg, slightly beaten
- 1 tablespoon coconut milk or normal milk
- 1 tablespoon almond meal or hazelnut meal
- 1 tablespoon coconut flour
- 1/8 teaspoon baking soda or 3/8 baking powder
- Sesame seeds for topping, optional
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