Eggs with Nopales - AZ Healthzone

Eggs with Nopales - AZ Healthzone

www.azhealthzone.org

Egg and nopale dish with bell pepper, onions, and salsa for a nutritious breakfast or lunch. Enjoy with tortillas!

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Ingredients

  • 1 medium bell pepper
  • Nonstick cooking spray
  • 1 cup chopped onion
  • ½ cup chopped fresh nopales
  • ½ cup chopped tomato
  • ½ teaspoon chili powder
  • 6 egg whites
  • 2 whole eggs
  • ¼ teaspoon salt
  • ¼ cup reduced fat cheddar and Monterey Jack Cheeses, grated
  • ½ cup salsa

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