Vegetable and Lentil Soup Recipe | Heather Nicholds

Ingredients

• 1 onion, chopped
• 2 cloves garlic, minced
• small piece of ginger, peeled and minced
• 6 cups water or vegetable stock
• 1 cup red lentils
• 1 zucchini, quartered and chopped
• 1 small head broccoli, chopped
• 2 carrots, scrubbed and chopped
• 1 piece kelp, cut into small bits (optional)
• 1 tsp ground cumin
• pinch black pepper
• 1 Tbsp miso
• 1-2 Tbsp sesame seeds