Ripped Recipes - Clean Leek Pie

Ingredients

• 100 g Leeks
• 100 g Lowfat (1-2% Fat) Cottage Cheese
• 1 serving (serving = 1/2 cup) Appel Farms Fat Free Quark
• 1 serving (serving = 2 tbsp) Bob's Red Mill Flaxseed Meal
• 1 serving (serving = 1/2 cup) Albertsons Old Fashioned Oats
• 100 ml Water
• 1 medium Egg
• 2 tbsp Basil
• 1 serving (serving = 1/4 tsp) Tone's Ground Cumin
• 1 tsp Curry Powder
• 1 tbsp Black Pepper
• 1 tbsp Red or Cayenne Pepper