Semolina dosa Recipe - Calories, Nutrition & GI | Clearcals
Semolina dosa has 94 calories per serving (1 Medium Piece) — that's 222.6 calories per 100g. It provides 2.3g protein, 15g carbs, and 2.8g fat. With a medium glycemic index (GI: 61), this recipe is...
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Ingredients
- 120 Grams of Milled raw rice
- 2 Table Spoon of Refined wheat flour
- 120 Grams of Wheat semolina
- 10 Grams of Chillies green - all varieties
- 20 Grams of Coriander leaves
- 10 Grams of Curry leaves
- 2 Grams of Ginger fresh
- 1 Grams of Asafoetida
- 1 Grams of Cumin seeds
- 2 Grams of Pepper, black
- 6.5 Tea Spoon of Rice bran oil
- 0.5 Tea Spoon of Salt
- 100 Milliliter of Water
- 100 Grams of Curd
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