Quinoa dosa Recipe - Calories, Nutrition & GI | Clearcals

Quinoa dosa Recipe - Calories, Nutrition & GI | Clearcals

clearcals.com

Quinoa dosa has 99.7 calories per serving (1 Medium Piece) — that's 248.4 calories per 100g. It provides 3.9g protein, 13.5g carbs, and 3.3g fat. With a low glycemic index (GI: 48), this recipe is...

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Ingredients

  • 240 Grams of Quinoa
  • 35 Grams of Rice flakes
  • 120 Grams of Black gram dal
  • 1 Tea Spoon of Fenugreek seeds
  • 7.5 Tea Spoon of Rice bran oil
  • 1 Tea Spoon of Salt
  • 200 Milliliter of Water

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