Banana and Oat Smoothie
In a blender, purée all of the ingredients until smooth. Pour into glasses.
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Ingredients
- 1 banana, chopped
- 3/4 cup (180 ml) plain yogurt
- 1/4 cup (25 g) quick oats
- 2 tbsp (30 ml) almond butter
- 2 tbsp (30 ml) maple syrup
- 2 tbsp (30 ml) lemon juice
- 5 ice cubes
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