Healthy Turkey Meatball Recipe – 350 kcal, 30g protein (Mandi M.) | Fitmate Coach Recipes

Ingredients

• 1 lb ground turkey
• 1/2 cup breadcrumbs (whole wheat for added fiber)
• 1/4 cup grated Parmesan cheese
• 1 egg
• 2 cloves garlic, minced
• 1 tsp Italian seasoning
• Salt and pepper to taste
• 1 cup sugar-free BBQ sauce
• 1 cup jasmine rice (cooked)
• 2 cups broccoli, chopped (steamed or roasted)