Baked Cauliflower with Black Beans & Coconut
Method Preheat the oven to 200°C/180°C fan/gas 6. Bring a large saucepan of salted water, acidulated with the juice of 1 lime, to the boil.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.ainsley-harriott.com.
Cooking tools:
- Saute pan
- Oven
- Saucepan
- Stove
- Colander
- Chef's knife
- Cutting board
- Mixing bowl
- Wooden spoon
- Plastic wrap
- Rolling pin
- Skillet
- Serving bowl
- Serving platter
- Spoon
- Measuring cup
- Kitchen towel
- Pastry brush
- Kitchen scale
Ingredients
- juice of 2 limes
- 1 large cauliflower, outer leaves and stalk removed and discarded
- 4 tbsp coconut oil
- 1 tbsp black mustard seeds
- 4-cm piece of fresh root ginger, peeled and finely chopped
- 2–3 garlic cloves, finely chopped
- 1 green chilli, finely chopped
- 2 tsp turmeric powder
- 1 x 400ml tin coconut milk
- 1 x 400g tin black beans, drained and rinsed
- a handful of coriander, finely chopped
- sea salt
- freshly ground black pepper
- 2 tbsp toasted coconut flakes, to garnish
- 250g plain flour, plus extra for dusting
- 2 tsp baking powder
- 1 tsp sea salt
- 250g thick Greek-style yoghurt
- vegetable oil, for greasing
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