Palak paneer bhurji Recipe - Calories, Nutrition & GI | Clearcals

Name: Palak paneer bhurji Recipe - Calories, Nutrition & GI | Clearcals
Total time: 45 min
Ingredients: 200 Grams of Spinach; 5 Grams of Chillies green - all varieties; 5 Grams of Curry leaves; 1 Table Spoon of Garlic big clove; 1 Table Spoon of Ginger fresh; 100 Grams of Onion big; 5 Grams of Chillies red; 1/2 Tea Spoon of Cumin seeds; 200 Grams of Paneer; 1 Table Spoon of Rice bran oil; 1 Tea Spoon of Salt; 1 Table Spoon of Cumin powder; 1 Tea Spoon of Red chilli powder; 1 Table Spoon of Coriander powder

clearcals.com

Palak paneer bhurji has 146.9 calories per serving (1 Small Cup) — that's 147.5 calories per 100g. It provides 8.4g protein, 8.7g carbs, and 8.7g fat. With a low glycemic index (GI: 54), this...

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View full recipe on clearcals.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.

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