Chunky Green Minestrone - IQS Recipes

Chunky Green Minestrone - IQS Recipes

recipes.28bysamwood.com

Gluten-free option: Use gluten-free sourdough bread. Or alternatively, use an extra 1/2 cup of chickpeas into your minestrone to bulk it out a little

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at recipes.28bysamwood.com.

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Ingredients

  • 1 tablespoon butter.
  • 1 small (100g) brown onion, finely diced.
  • 2 garlic cloves, minced.
  • 2 celery stalks, diced.
  • 1 small (100g) zucchini, diced.
  • 500 ml vegetable stock.
  • 1 cup Cooked Chickpeas.
  • 2 teaspoons sprigs thyme, leaves picked.
  • 200g white cabbage, finely shredded with a knife.
  • 1/2 cup frozen peas.
  • sea salt, to season.
  • freshly ground black pepper, to seaosn.
  • 1/2 lemon, juiced.
  • 2 slices sourdough bread, toasted, to serve.

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