Chicken Salad with Cucumber & Yoghurt Dressing - Optimal Health & Performance
optimalhealthandperformance.ie
This is a low carb/ high protein dish, ideal for rest days or if you are having a high carb meal later & wish to balance out your intake. Serves 2. 264 Cals per serving. 45 g Protein.5 g Carbs, 7 g...
Ingredients
- 390 g cucumber (1/2)
- 2 med chicken breasts (260g)
- 2 spring onions
- 90 g Greek, low fat yoghurt
- 60 g baby spinach
- 6-8 mint leaves, finely chopped
- 1 tsp nigella seeds
- 1 lime, juice only
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