Spicy eggplant and tomato stew recipe Recipe - Better Homes & Gardens Australia

Spicy eggplant and tomato stew recipe Recipe - Better Homes & Gardens Australia

www.bhg.com.au

Warm up on a cold night with a hearty eggplant tomato stew. This flavourful and comforting dish is perfect for a cosy meal any day.

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Ingredients

  • 2 medium eggplants, diced
  • 2 Tbsp fine salt
  • Vegetable oil, for deep-frying
  • 2 Tbsp extra virgin olive oil
  • 2 red onions, thickly sliced
  • 6 cloves garlic, sliced
  • 6cm piece ginger, cut into fine batons
  • 1 long red chilli, seeded, finely diced
  • 1 long green chilli, seeded, finely diced
  • 1 red capsicum, diced
  • 1 green capsicum, diced
  • 4 ripe tomatoes, diced
  • 1½ Tbsp Baharat spice mix (see Cook’s tip, below)
  • Sea-salt flakes and freshly ground black pepper, to season
  • ½ bunch coriander leaves
  • ½ bunch mint leaves, plus extra, to garnish
  • Pita bread (optional), to serve

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