Breakfast Fried Rice

Ingredients

• 1 cup/150 g cooked white rice, refrigerated overnight
• 2 eggs, separated
• 1 tbsp high-heat oil, either avocado oil or vegetable oil
• 1 medium clove of garlic, sliced
• 2 green onion stalks, thinly sliced (stalks separated)
• 1 tbsp soy sauce
• 1/2 cup vegetables (I prefer broccoli, peas, and carrots) **see notes
• additional 1/2 tsp high-heat oil, either avocado oil or vegetable oil
• 1 tbsp cilantro, diced