Golden Mylk – Broth of Life
This is an incredible drink to help boost the immune system and help with cold & flu symptoms. For a full hit of nutrients, use Manuka Honey. I know it is expen
Ingredients
- knob fresh turmeric, peeled (approx 2cm)
- knob fresh ginger, peeled (approx 2cm)
- 1 tbsp ghee or coconut oil
- 250ml coconut water
- 250ml coconut milk
- 1 tsp - 1 tbsp honey or maple syrup (adjust to your preferences)
- 250ml water
- 1/2 cup turmeric powder
- 100g ghee or coconut oil
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