Mango Watercress Salad and Plantain Mango Kebobs – Yes Baby I Like It Raw

Ingredients

• 4 cups watercress
• 1 mango, chopped
• ¼ cup red onions, chopped
• 1 cup tomatoes, chopped
• 1 avocado, chopped
• ¼ cup olive oil
• 1 tbsp apple cider vinegar
• 1 tsp sea salt
• ¼ cayenne pepper
• Juice of one lime or lemon
• 2 cloves garlic, minced
• ½ of scotch bonnet, seeded and chopped
• 1 Fried, Grilled, Or Baked Ripe Plantain, sliced
• 2 mandarin oranges, peeled
• ¼ red onion
• Mango, Chopped